GREENFIELD SIMPLIFIES WORKPLACE YOGA FROM YOUR DESK
Wednesday, February 1, 2017. South Windsor, CT – The South Windsor Chamber of Commerce is proud to present the 10th Annual Greater Hartford Women’s Conference on Tuesday, March 28, 2017. The event will be hosted at Maneeley’s Banquet Facility in South Windsor from 7:30am to 4:00pm. Registration to attend is available online at www.GreaterHartfordWomensConference.com.
Often, women are tied to an office chair during work hours, rarely getting the appropriate exercise they need from being at their desk. At this early morning breakout session, Dawn Greenfield of Yoga Born will give you your yogic espresso shot — a quick, effective way to give you the boost of energy you need in the morning and throughout the day. No need to worry about your attire; this session is designed to teach you simple seated and standing poses combined with breathing techniques that you can do right at your desk, energizing your body and boosting feelings of liveliness. This is exactly what your body needs to fight fatigue and stress in the workplace.
About the Speaker
Dawn Greenfield, Yoga Born Owner and Yoga Teacher, continues to utilize the practice of therapeutic yoga to energetically evolve her body, mind, and business. She has studied yoga, meditation, and healing with master teachers since 2002. Greenfield completed her 200-hour certification in 2005, and has been working and teaching full time in the yoga business ever since. Greenfield is involved with continuing her yoga education, recently completing a 500-hour yoga certification program. She holds additional certifications in Meditation, Prenatal Yoga, Children’s Yoga (class room & special needs) and Therapeutic Yoga. Greenfield has enjoyed sharing more than 1000 yoga hours with the Special Needs Community and Traumatic Brain Injury Community.
During Greenfield’s yoga journey, she ventured into owning her own practice. In 2007, Yoga Born was established in South Windsor, CT, with a vision to inspire you to love the body you were born with. Its community values an inclusive atmosphere with public and private yoga classes accessible for people of all abilities. Stellar Therapeutic Massage and Reiki Healing are available as complimentary services in the studio.